How To Upload Videos To Instagram

The Instagram feed supports videos of various sizes and dimensions and you can upload a video with a resolution ranging from 1080 x 608 pixels (landscape) to 1080 x 1350 pixels (portrait). Keeping user experience in mind – the best dimensions to upload your Instagram video to your feed is 1080 pixels x 1350 pixels.

Option 1: Upload at instagram.com

  • Login to your account at instagram.com
  • Click the plus icon to select a new video

  • Choose: Select from computer
  • Choose the video you want to upload
  • Use the crop icon in the bottom left if you need to show a different size of the video
  • Choose a cover photo from video frames or add one from your computer
  • Click Next
  • Create your caption
  • Click share

 

Create New TikTok Video on Cell Phone

  • Make sure the video is under 30 seconds, 60 seconds or 3 minutes
  • Tiktok Max File size: 287.6 MB. For ads, the maximum is 500 MB.
  • Vertical videos work best on TikTok, but horizontal ones are also acceptable.

Step 1: Open cell phone app:

  • Click the new icon (looks like a plus sign)

  • Record your video by pressing the red button
  • Release red button when done
  • Click red check mark to continue
  • Click NEXT
  • Add a description to where it says: “Describe your video”
  • Add Hashtags
  • Optional: Tag friends
  • Optional: Add link (3rd part app links)
  • Under “More Options” Select Upload HD
  • Optional: Automatically share to: whatsapp, instagram, instagram stories, snapchat

NOTE: Before posting… we suggest adding a “thumbnail effect” called a COVER in TikTok.
Click the select cover area


Option 2: Uploading a video on cell phone (click here)

TikTok Videos For Marketing Your Content

Option 1: Using raw video that you already created:

  • Make sure the video is under 30 seconds, 60 seconds or 3 minutes
  • Tiktok Max File size: 287.6 MB. For ads, the maximum is 500 MB.
  • Vertical videos work best on TikTok, but horizontal ones are also acceptable.

Step 1: On your cell phone app:

  • On phone app: Click the new icon (looks like a plus sign)

  • Click the upload icon

  • Select the video file, click NEXT, NEXT and NEXT again
  • Add a description to where it says: “Describe your video”
  • Add Hashtags
  • Optional: Tag friends
  • Optional: Add link (3rd part app links)
  • Under “More Options” Select Upload HD
  • Optional: Automatically share to: whatsapp, instagram, instagram stories, snapchat

NOTE: Before posting… we suggest adding a “thumbnail effect” called a COVER in TikTok.
Click the select cover area


Option 2: Creating a LIVE video on cell phone (click here)

 


VIRTUAL ASSISTANT BONUS: If you are a virtual assistant doing this for someone, put the video into google drive and hand them the following information inside of a calendar meeting request for the day they need to post it:

  • Calendar event: Post TikTok Video
    In the description of the calendar event, add this for your client:
    Click this video link to google drive from your cell phone: (include the link to the folder or file)
    Download the video to your phone
    Open tiktok and continue with Step 1 here
    Hand to client: Title/Caption
    Hand to client: Hashtags
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